11 Books to Maintain a Healthy Work-Life Balance While Working from Home
Working from home can turn life into one big blur where work and personal time blend together. It’s tough to find that sweet spot where both coexist peacefully.
Check out these books that offer down-to-earth advice and clever strategies to help you strike the perfect balance and enjoy both your work and personal time to the fullest.
1. “Boundaries” by Dr. Henry Cloud and Dr. John Townsend
- What it’s about: This classic book teaches the importance of setting healthy boundaries in all areas of life. It provides practical advice on how to say no and set limits.
- Perfect for: Anyone struggling to separate work and personal life.
- Might not be your thing if: You’re looking for more business-oriented advice.
Boundaries: When to Say YES, When to Say NO, To Take Control of Your Life Hardcover by Henry Cloud & John Townsend
This book explains the importance of setting personal boundaries — physical, mental, emotional, and spiritual — to define who we are and who we are not. Often, people, especially Christians, struggle with setting limits due to a focus on being loving and unselfish. Cloud and Townsend address common concerns about boundaries, such as feeling guilty or selfish and dealing with others’ reactions. Using biblical principles, they provide practical advice for setting healthy boundaries with parents, spouses, children, friends, co-workers, and even oneself. This book is essential for anyone looking to take control of their life by understanding and establishing clear, healthy boundaries.
2. “The One Thing” by Gary Keller and Jay Papasan
- What it’s about: Keller and Papasan teach you to focus on the most important task each day to achieve great results without giving up personal time. The idea is to concentrate on one key thing at a time to boost productivity and efficiency.
- Perfect for: People who need help focusing on what truly matters and want to simplify their approach to work and life.
- Might not be your thing if: You enjoy juggling multiple things at once and prefer multitasking.
The One Thing: The Suprisingly Simple Truth Behind Extraordinary Results by Gary Keller & Jay Papasan
A game-changing guide to achieving your goals by focusing on what truly matters. This bestselling book teaches you how to cut through daily distractions, reduce stress, and achieve better results in less time. Keller's method helps you identify and concentrate on your most important task, building momentum toward your goals while creating more time for yourself, your family, and your passions. With practical tips for overcoming overwhelm and staying on track, “The One Thing” empowers you to master what truly matters in work, personal life, and beyond. Discover how having less on your plate can lead to more productivity, satisfaction, and success.
3. “Off the Clock” by Laura Vanderkam
- What it’s about: Laura Vanderkam explores how to feel less busy while getting more done. She shares practical tips on creating a sense of time abundance and managing your schedule more effectively.
- Perfect for: Those who feel constantly busy and overwhelmed and are looking for ways to manage their time better and feel more in control.
- Might not be your thing if: You’re looking for in-depth psychological theories, as this book focuses more on practical advice and real-life examples.
Off the Clock: Feel Less Busy While Getting More Done by Laura Vanderkam
Vanderkam offers a refreshing take on time management, teaching us to feel like we have all the time in the world to get more done. Unlike traditional productivity guides, Vanderkam introduces seven principles adopted by the most time-efficient people, aiming to shift your mindset to stay calm even on busy days. Through stories of various professionals, such as a school principal, a globe-trotting executive, a CEO, and an artist, she illustrates how to manage time effectively without feeling overwhelmed. This book is packed with practical strategies and “time makeovers” to help anyone feeling out of control reclaim their time and enjoy a more productive, yet relaxed, life.
4. “Overwhelmed” by Brigid Schulte
- What it’s about: Brigid Schulte delves into the cultural and societal pressures that make us feel overwhelmed and offers practical tips to reclaim your time. She explores the root causes of our constant busyness and provides strategies to help balance work and personal responsibilities.
- Perfect for: Anyone feeling the pressure of balancing work and personal life, looking for insights and strategies to manage their time better and reduce stress.
- Might not be your thing if: You prefer less analytical, more action-oriented advice, as this book includes a lot of cultural and societal analysis along with its practical tips.
Overwhelmed: How to Work, Love and Play When No One Has the Time by Brigid Schulte
A relatable and insightful exploration of the perpetual busyness that plagues modern life, especially for working parents. Schulte shares her own chaotic experiences and embarks on a journey to understand why we struggle to find balance. She delves into the societal, historical, and biological factors that have eroded our leisure time and investigates how we might reclaim it. Through interviews with experts and comparisons of global family policies, Schulte offers hope and practical advice for anyone feeling buried under the weight of endless to-do lists and demanding schedules. This book is a must-read for anyone seeking to restore sanity and find moments of peace amidst the chaos.
5. “The Work-Life Balance Myth” by David J. McNeff
- What it’s about: McNeff offers a fresh take on balancing work and personal life by challenging the traditional idea of strict separation. He introduces a holistic approach, the “Seven-Slice Method,” which helps you integrate different aspects of life more naturally and effectively.
- Perfect for: Those looking for a more integrated approach to balancing their work and personal life, aiming to blend them smoothly rather than keeping them strictly separate.
- Might not be your thing if: You prefer to keep clear-cut boundaries between work and personal life and don’t want them to overlap.
The Work-Life Balance Myth: Rethinking Your Optimal Balance for Success by David J. McNeff
David J. McNeff challenges the traditional notion of work-life balance by introducing the concept of the "Seven Slices" of life: Family, Professional, Personal, Physical, Intellectual, Emotional, and Spiritual. McNeff argues that by acknowledging and nurturing all these components, you can achieve true harmony and success. Instead of viewing life as a constant battle between work and personal time, this book guides you to manage stress and find balance across all aspects of your life. Through practical advice and insights, McNeff empowers readers to better handle life's inevitable challenges and enhance overall well-being.
6. “Feel-Good Productivity” by Ali Abdaal
- What it’s about: Abdaal’s book focuses on achieving work-life balance by prioritising activities that bring you joy and satisfaction. He provides practical strategies to enhance productivity in a fulfilling and sustainable way.
- Perfect for: Those seeking to improve their productivity while maintaining a healthy work-life balance, and wanting actionable tips that feel uplifting.
Might not be your thing if: You prefer traditional, efficiency-focused productivity methods over a balanced and enjoyable approach.
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
This book revolutionises the concept of productivity by focusing on joy rather than sheer discipline. Ali, a renowned productivity expert, draws from psychological research and inspiring stories to reveal that true productivity comes from making work enjoyable. He outlines three key “energisers” for joyful productivity, identifies “blockers” to beat procrastination, and offers “sustainers” to prevent burnout and achieve lasting fulfilment. This book provides simple, actionable changes to help you achieve more while feeling happier and more fulfilled, offering a refreshing alternative to the grind of traditional hustle culture.
7. “Drop the Ball” by Tiffany Dufu
- What it’s about: Tiffany Dufu encourages readers to let go of perfectionism and delegate more, focusing on what truly matters. Her book is geared towards helping women balance professional and personal responsibilities by embracing imperfection and leveraging support systems.
- Perfect for: Women who are perfectionists and struggle to delegate tasks, looking for practical tips to prioritise and find balance.
- Might not be your thing if: You’re looking for a more traditional productivity guide without a specific focus on women’s leadership and empowerment.
Drop the Ball: Expect Less from Yourself and Flourish in Work & Life by Tiffany Dufu
An empowering guide for women overwhelmed by the dual demands of career and home life. Dufu argues that women can apply the same delegation and negotiation skills they use at work to their personal lives, helping them manage their myriad responsibilities more effectively. By embracing imperfection and expecting more from those around them, women can reduce their stress, excel in their careers, and build deeper, more meaningful relationships at home. This book offers a practical, insightful roadmap to achieving success and balance by doing less.
8. “Work Simply” by Carson Tate
- What it’s about: Tate provides strategies to streamline your work and free up more personal time, tailoring her advice to different productivity styles. She helps you identify your personal productivity style and offers customised tips to simplify your work processes.
- Perfect for: Anyone looking to simplify their work processes and increase efficiency by using personalised strategies.
- Might not be your thing if: You prefer a one-size-fits-all approach to productivity and time management.
Work Simply: Embracing the Power of Your Personal Productivity Style by Carson Tate
A practical guide to understanding and leveraging your unique productivity style to work more efficiently and feel less overwhelmed. Tate identifies four distinct productivity styles — Arrangers, Prioritisers, Visualisers, and Planners — and helps you determine which one suits you best. By tailoring your work habits to match your style, you can maximise your effectiveness and reduce stress. With insights from her work as a consultant and coach for Fortune 500 companies, Tate offers actionable steps to help you simplify your workload and boost your productivity in a way that feels natural and sustainable.
9. “Thrive” by Arianna Huffington
- What it’s about: Arianna Huffington emphasises the importance of well-being, wisdom, and wonder in achieving true success, going beyond just work achievements. She advocates for redefining success by prioritising health, mindfulness, and personal growth.
- Perfect for: Those seeking a broader perspective on success and well-being, looking to integrate personal fulfilment with professional accomplishments.
- Might not be your thing if: You’re looking for more hands-on, actionable tips rather than a philosophical and holistic approach to success.
Thrive: The Third Metric to Redefining Success and Creating a Happier Life by Arianna Huffington
A powerful and personal manifesto urging a redefinition of success beyond money and power. Huffington argues that the relentless pursuit of these two metrics is unsustainable and likens them to a two-legged stool that will inevitably topple. She introduces the concept of the “Third Metric,” a holistic approach to success that includes well-being, wisdom, wonder, and giving. Drawing from her own experiences and the latest research in psychology, sports, sleep, and physiology, Huffington demonstrates how practices like meditation, mindfulness, and unplugging can transform our lives, leading to healthier, more fulfilling, and meaningful existences.
10. “The Happiness Project” by Gretchen Rubin
- What it’s about: Gretchen Rubin’s year-long experiment in increasing happiness offers practical lessons on balancing work and personal life. She shares insights and strategies to boost well-being and find joy in everyday moments, based on her personal journey and extensive research.
- Perfect for: Anyone looking to enhance their overall happiness and well-being, and find more joy in their daily life.
- Might not be your thing if: You prefer books with a stronger focus on career strategies rather than personal happiness and life balance.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun by Gretchen Rubin
A charming and relatable chronicle of the author’s year-long quest to boost her happiness. Inspired by an epiphany on a city bus, Rubin embarks on a journey blending scientific research, classical philosophy, and practical life lessons. This special edition features new material, including interviews, personal stories from readers, and a guide to starting your own happiness project. With humour and honesty, Rubin reveals that small, intentional changes can lead to a significantly happier life.
11. “The 5 AM Club” by Robin Sharma
- What it’s about: Sharma advocates for the power of a morning routine to take control of your day and balance work and life effectively. By starting your day early with intentional activities, you can boost productivity, improve well-being, and achieve more in both personal and professional areas.
- Perfect for: Those who want to start their day with intention and purpose, and are looking to create a structured morning routine.
- Might not be your thing if: You’re not a morning person or prefer more flexible routines.
The 5 AM Club: Own Your Morning. Elevate Your Life. by Robin Sharma
A transformative guide to mastering your mornings and achieving extraordinary results. Through the engaging tale of two strangers mentored by an eccentric tycoon, Sharma reveals the power of rising early and how it can significantly enhance productivity, health, and peace of mind. This book, developed over four years, introduces a revolutionary morning routine that has helped countless individuals thrive. Packed with practical steps and a neuroscience-based approach, it offers strategies to harness the quiet hours of the morning for personal growth, exercise, and creative pursuits, shielding you from distractions and setting you up for a successful day.
Enjoyed our recommendations? Don’t stop here! Check out this handpicked list of books on:
- How to improve your productivity
- How to handle burnout
- How to avoid distractions
- How to manage your time
- How to boost your creativity
- How to keep your mental health in check
- How to develop essential skills for WFH
- How to balance family and work responsibilities
- How to deal with loneliness when working remotely
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